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户外休闲运动平衡练习扁带训练
CY-FS07 SLACK LINE
SLACK LINE BALANCE TRAINING WEBBING EASY ANCHOR UTENSIL

the price marked is not a real one, please contact with us before your made order.

---made your specification(webbing width, length) freely, OEM acceptable

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People who are familiar with the gear and knots may not need the detailed explanation, here

are the b .
• Lasso two trees with runners.
• Tie one end of slackline with a figure eight on a bight. Clip to first tree.
• Tie the slackline with a clove hitch six feet from second tree; clip two carabiners

through clove hitch
• Clip tail of line to second tree and back through one clove hitch carabiner; this

is your 3:1.
• Pull hard on tail and tie off with a couple of half hitches on a bight.
• Sit on the line and bounce to stretch it out, retighten and repeat until desired

tension is maintained.
• Get some one to spot you and walk

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Slackline tips:
Here is a short collection of tips to help beginners start slacklining. Remember, these

aren't hard and fast rules or anything, just maybe a hint at what might work for you.

#1 Tip - Don’t watch the your feet or the webbing, focus  eyes on something eye level near

the end of the webbing and let your balance tell you where to put your feet.

#2 Tip - Relax.

#3 Tip - Don't lock your knees. Keep them at least partially bent and keep your arms out.

#4 Tip –  To really improve plan on twenty minutes as a bare minimum time for a slack

session.

#5 Tip – HAVE FUN. Don't concentrate too hard or get frustrated. Just keep trying and have

fun.

At first, just trying to stand up on the line can be daunting enough. Sometimes it’s wise

to have a bit of help during that very first little bit. Ideally, two spotters on each

side, holding their hands is best. Some other things that we can recommended: a hand hold

rope over head high on the line, balancing pole like tight rope walkers, support sticks

kind of like trekking poles (avoid sharp pointy things though).